Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.
studio
grown ups 16+
Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.
studio
grown ups 16+
Time for you. Strength, Sweat and Stretch. Fun and challenging classes that let you escape the pressures of everyday life and focus on you! From Boxing to Barbells, Conditioning to Cardio, we’ve got you covered.
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studio: grown ups
gravity
DETAILS
Get Set Gravity.
Challenge your core control with dynamic gravity defying motion! Our Gravity workouts use the elastic training system which reduces stress on your joints while increasing total muscle work. It’s fun and allows you to take your training to new levels and finding freedom with movement.
pay as you go - £20 5 classes - £95 10 classes - £180 25 classes - £410 unlimited - £99 per month *
* Payable monthly via direct debit. No contract. 1 Month notice period
studio: grown ups
rumble
DETAILS
Get Set Rumble. This hard-hitting session incorporates explosive speed, footwork, strength and willpower. A high intensity cardio and muscular endurance workout that combines boxing, bodyweight exercises, cardio drills and circuits.
pay as you go - £20
5 classes - £95
10 classes - £180
25 classes - £410
unlimited - £99 per month *
* Payable monthly via direct debit. No contract. 1 Month notice period
studio: grown ups
ignite
DETAILS
Get Set Ignite
Ignite is a heart thumping, adrenalin inducing high intensity interval session. It will definitely challenge you but also leave you feeling energised. Each session is designed to help you improve your aerobic fitness and burn fat, as well increase your strength, speed and agility.
pay as you go - £20
5 classes - £95
10 classes - £180
25 classes - £410
unlimited - £99 per month *
* Payable monthly via direct debit. No contract. 1 Month notice period
studio: grown ups
power
DETAILS
Get Set Power.
Power is a total body conditioning and fat burning workout, it will challenge your strength, power and endurance to new levels. Let our heroes help you find that inner super hero!
pay as you go - £20
5 classes - £95
10 classes - £180
25 classes - £410
unlimited - £99 per month *
* Payable monthly via direct debit. No contract. 1 Month notice period
studio: grown ups
balance
DETAILS
Get Set Balance. Our dynamic yoga classes transform mind and body. An active and challenging class that includes ashtanga, Hatha, Vinyasa flow and more.
pay as you go - £20
5 classes - £95
10 classes - £180
25 classes - £410
unlimited - £99 per month *
* Payable monthly via direct debit. No contract. 1 Month notice period
studio: grown ups
together
DETAILS
Get Set Together. The ultimate in family fitness. A full body workout that incorporates both HIIT and strength exercises. Designed to challenge, encourage teamwork and create fun and friendly competition. Suitable for Grown ups and Teens (10-15 years)