Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.
studio
teens 11-15 years
Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.
studio
teens 11-15 years
Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.
studio
teens 11-15 years
Cultivating a love of physical activity and movement. Our range of Teen programmes are designed to challenge and empower. Through a combination of cutting edge moves and the latest music our classes leave your teens feeling fitter and more mentally energized and ready to take on the world.
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studio: teens
ballet
DETAILS
Our Ballet Academy follows the Royal Academy of Dance classical ballet syllabus. The Royal Academy of Dance (RAD) is one of the world’s most influential dance education organisations. Examinations at each level are optional. Grades 1 – 4.
* Payable monthly via direct debit over 11 months per year. £40 per month
studio: teens
karate
DETAILS
Our Karate Academy teaches the fundamentals of self defence alongside key attributes such as integrity, self control, confidence, respect, loyalty and self esteem. Children learn to reach their full potential through our confidence building martial arts program. Red to Black Belt
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: juniors
balance
DETAILS
Get Set Balance. Our dynamic yoga classes transform mind and body. An active and challenging class that includes ashtanga, Hatha, Vinyasa flow and more.
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: teens
gravity
DETAILS
Get Set Gravity.
Challenge your core control with dynamic gravity defying motion! Our Gravity workouts use the elastic training system which reduces stress on your joints while increasing total muscle work. It’s fun and allows you to take your training to new levels and finding freedom with movement.
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: teens
rumble
DETAILS
Get Set Rumble. This hard-hitting session incorporates explosive speed, footwork, strength and willpower. A high intensity cardio and muscular endurance workout that combines boxing, bodyweight exercises, cardio drills and circuits.
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: teens
ignite
DETAILS
Get Set Ignite
Ignite is a heart thumping, adrenalin inducing high intensity interval session. It will definitely challenge you but also leave you feeling energised. Each session is designed to help you improve your aerobic fitness and burn fat, as well increase your strength, speed and agility.
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: teens
power
DETAILS
Get Set Power.
Power is a total body conditioning and fat burning workout, it will challenge your strength, power and endurance to new levels. Let our heroes help you find that inner super hero!
pay as you go - £10
5 classes - £48
10 classes - £90
25 classes - £205
studio: teens
together
DETAILS
Get Set Together. The ultimate in family fitness. A full body workout that incorporates both HIIT and strength exercises. Designed to challenge, encourage teamwork and create fun and friendly competition. Suitable for Grown ups and Teens (10-15 years)